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How to fix your back: what spinal health scientists recommend Spinal scientists say fixing back pain requires experimentation with a range of possible solutions. ...Posted in: The Australian
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Holding back the years: Steps to age well and improve brain health Are you a super-ager or are you getting old before your time? Why some people defy the ageing process ...Posted in: Osteopathy
How We Treat.
Osteopathy
Put simply, osteopathy is a “tune and balance” for the body.
Holistic in approach, osteopathy is a manual medicine which focuses on total body health by treating & strengthening the musculoskeletal framework and through this, balancing the body & its nervous, circulatory & lymphatic systems.
Massage Therapy
What is Massage Therapy?
Massage Therapy is manual manipulation stroking, pressing & kneading different areas of the body to relieve pain, relax, stimulate & tone the body. Massage works on the soft tissues (the muscles, tendons, and ligaments) to improve muscle tone, stimulating blood circulation & assisting with lymphatic drainage.
Sports Taping & Strapping
Taping a sprain injury
We identify the injury & provide an external support via taping or strapping.
Radial Shockwave Therapy
Extracorporeal shockwave therapy (ESWT)
Radial Shockwave Therapy (RSWT) is an exciting new treatment for people with stubborn, acute & chronic tendonopathies, such as Tennis & Golfers elbow, Biceps & Achilles.
Ultra Sound
Electro Therapy at it’s best
Ultrasonic waves or sound waves of a high frequency that is not audible to the human ear are produced by means of mechanical vibration in the metal treatment head of the ultrasound machine.