Midlife spread is myth.

Midlife spread is myth.

by Peta Bee

New research says there’s no reason you should be fatter than you were at 25. You can’t blame your metabolism, so what’s to blame for the plague of the paunch?

Middle-aged spread can seem as random as it is unsightly. For every person plagued with a paunch and love handles post 40,

How over-40s can avoid the surgeon’s knife

Health and fitness tips for over-40s from top athletes’ orthopaedic surgeon Bill Ribbans

By PETA BEE

During his 40-year career Bill Ribbans has tended to many of the top names in sport. Among the walking wounded that the British orthopaedic surgeon has helped to steer back to glory are the Olympic heptathlete Jessica Ennis-Hill,

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