Spinal scientists say fixing back pain requires experimentation with a range of possible solutions.
By PETA BEE
Published in ‘The Australian‘
Holding back the years: Steps to age well and improve brain health
Are you a super-ager or are you getting old before your time? Why some people defy the ageing process while others are on an accelerated path to maturity is a mystery that scientists are seeking to solve in studies that look deeply into the way our bodies deal with passing years.
by Peta Bee
Middle-aged spread can seem as random as it is unsightly. For every person plagued with a paunch and love handles post 40,
During his 40-year career Bill Ribbans has tended to many of the top names in sport. Among the walking wounded that the British orthopaedic surgeon has helped to steer back to glory are the Olympic heptathlete Jessica Ennis-Hill,
Re: Coronavirus (COVID-19)
We consider you as part of our family at Port Hacking Osteopathy and therefore your safety and care remains our highest priority.
As we are in the business of caring for people and in the midst of the Coronavirus (COVID-19), I’d like to assure you that the procedures undertaken here,
Shay Stafford stretches at her Xtend Barre business, in Stones Corner, Brisbane Picture: Lyndon Mechielson
By Alister McMillan
By the morning of January 1,
Forget 10,000 steps a day. Modern sports science and evolutionary biology now tell us how much exercise the human body really needs
Photo: Ezra Bailey/Getty
By Herman Pontzer
The Spine Challenger is a brutal race. It claws its way along the toughest 174 kilometres of the Pennines,
By Adam Vaughan
Spending just 2 hours a week in green spaces such as parks, woodlands and fields has been linked with people feeling healthier and happier.
The health benefits of being out in nature have been well-documented and will seem common sense to many of us, but until now no one has quantified exactly how much time might be beneficial.
UNLESS you’ve been living under a stone, it would be hard not to have heard that sunlight is bad for you. In fact if you are living under a stone,
